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Why Are TikTok Users Stomping on Epsom Salt Before Bed? Trend Explained

Standing barefoot on piles of Epsom salt before bed has flooded sleep TikTok. Here is what physicians and wellness practitioners say the ritual actually does. What Is the Epsom Salt Foot Stomping Sleep Trend? Salt stomping means standing barefoot on coarse Epsom salt for about 10 minutes at night, often while doing skincare, according to Doreen Zarfati , a New York-based psychiatrist and chief medical officer at Fountain. TikTok videos usually show the salt poured onto a baking sheet, towel or shower floor. Many users have said the ritual calms their anxiety and helps them fall asleep, Zarfati told Harper’s Bazaar . How Magnesium Spray Really Compares to Oral Supplements for Better Sleep What Does Science Say About Feet Soaking in Epsom Salt for Sleep? No scientific evidence shows that soaking your feet in Epsom salt or stomping on the crystals directly changes hormones, circulation or sleep quality, though the quiet ritual itself may offer benefits. “The...
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Former Pro Sasha Farber Thinks ‘DWTS’ Season 35 Will Be ‘1 for the Books’

Despite his absence from the ballroom competition, former Dancing With the Stars pro Sasha Farber still plans to keep up with season 35. “You guys, the Dancing With the Stars cast announcement was so bloody good,” Farber, 42, gushed in an Instagram video shared Friday, September 4. “I mean, the celebs are going to be phenomenal and it literally ticks every box of genre and style, and I know who I’m voting for.” He continued, “I mean, I want to know who you are voting for ‘cause, I mean, I have my idea. I have two or three.” DWTS revealed the star-studded cast on Good Morning America on Wednesday, September 2, featuring Julia Stiles, Tatyana Ali, Giada De Laurentiis, Harry Shum Jr., Ciara Miller, Jenna Dewan, Tyler Cameron, Amber Glenn, Taylor Hanson, Maura Higgins, Ezra Frech, Jackson Olson, Conner Leavitt, Connor Wood, Sarah Jane Nader and Guillermo Rodriguez . Sasha Farber Breaks Silence on Absence From 'DWTS' Season 35 Cast On GMA , it was also...
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This Best-Selling Hair Tool Creates Smooth, Bouncy Curls in Minutes

Class is back in session, schedules are ramping up and routines are in order. The new season is upon us, bringing a slew of fresh starts with it—and your hair is no exception. So, if you’re looking to revamp your ‘do for fall, you’re in luck. The hair care and styling tool brand Bio Ionic is giving strands a major upgrade, delivering round brushes, hair dryers, straighteners and more that use professional-level technology to hydrate and smooth the mane for salon-worthy results. But there’s one tool that’s captured the attention of many: the Long Barrel Curling Iron . See it! Get the Long Barrel Curling Iron  for $163 at Bio Ionic! Please note, prices are accurate as of the publishing date but are subject to change. A best seller for a reason, the curling iron includes an extended barrel to reach a larger portion of the hair for quick styling. Available in four barrel sizes, ranging from 0.75 to 1.5 inches, the curling iron o...
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Dolly Parton's Cousin Details Her 'Small' Burial: 'What She Wanted'

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Dolly Parton ’s cousin Richie Owens is remembering the late country icon in the wake of her heartbreaking death. “She wanted to keep it very quiet, and the word keeps getting brought up, ‘a funeral.’ I don’t believe that is really the case in the situation,” Owens said on the Thursday, September 3, broadcast of Today, referring to Parton’s intimate memorial service held last week . “It was a burial to be buried beside her husband, and she wanted it very small.” Parton died late last month at the age of 80 following a brief battle with an undisclosed form of cancer. She was laid to rest inside Nashville’s Woodlawn Memorial Park and Mausoleum beside her late husband, Carl Dean , who died in 2025. (Parton’s nieces revealed on  Today 3rd Hour that there were only 10 relatives present for the burial service.) “A few family members were there,” Owens said on Thursday. “Other people, I’m sure, would have liked to [have] been there, were either out doing other thi...
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Liza Minnelli Feels ‘Grateful to Be Alive’ Amid Substance Use Disorder

Liza Minnelli is opening up about being diagnosed with substance use disorder (SUD). “Hey Kids, [I] am grateful to be alive and able to honor National Recovery Month,” Minnelli, 80, wrote via Instagram on Tuesday, September 1. “Yes, even at 80, we can still be kids. I feel damn childlike on days that make me vulnerable to my disease … Substance Use Disorder.” The legendary performer added, “Thank God I have so much support. I’m helped by my darling sister [ Lorna Luft ], who saved my life, my dearest friend [ Michael Feinstein ], and the incredible Dr. Lawrence Piro . Without offering further details, Minnelli revealed that she started working with Dr. Richard LeBeau , the director of UCLA’s Psychology Clinic “to develop a program” utilizing all of the lessons she learned for “as many people as possible.” “This will be a companion to Kids, Wait Till You Hear This! , which I am so grateful hit #1 on New York Times bestsellers’ lists, as well as many others...
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Jennifer Aniston’s Latest Take on Cargo Pants Is Her Chicest Yet

Jennifer Aniston has been wearing cargo pants since the ’90s, so when she finds a new way to make the longtime staple feel fresh, we pay attention. Her latest pair trades the trend’s traditionally utilitarian feel for something much sleeker , thanks to a flowy silhouette and luxe-looking satin finish. They might just be the chicest cargos we’ve seen her wear yet. The former Friends star recently shared an Instagram post wearing a taupe satin pair with a relaxed wide-leg silhouette and signature cargo pockets. While we don’t know the exact brand behind Aniston’s pants, the silky fabric and neutral shade give the casual style a much more polished feel. Even better, we found a similar option on Amazon for just $36. See it! Get the Perfashion Satin Wide Leg Cargo Pants  for $36 at Amazon! Please note, prices are accurate as of the publishing date but are subject to change. The Perfashion Satin Wide Leg Cargo Pants are an easy ...
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Dressing Expensive Is Almost Too Easy With These Chic, Rich-Looking Blouses

If you think you need to spend rich to dress like it , think again! There’s no need to drop triple digits on pricey blouses when these 13 luxe-looking picks look identical to high-end labels, yet start at only $5. Seriously, they feel like a life hack. Dreamy prints , billowy silhouettes and boutique details are just a few highlights of these designer-like blouses . Whether your vibe is minimal or bold, trendy or timeless, there’s a polished blouse with your name on it below. They’ll carry you from daytime appointments to girls’ nights in rich mom style. 13 Rich-Looking Blouses — From $5 1. Our Favorite:  You can’t go wrong with a bestseller, and this three-quarter sleeve pick has thousands of fans to back it up. They’re obsessed with the soft fabric. 2. Quiet Luxury:  Look like an old-money millionaire in this short-sleeve chiffon blouse adorned with shiny gold buttons. 3. Dreamy and Drapey:  Classy and tummy-hiding, this cowl-neck blouse excels in the...
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