Sara Foster and More Celebs Swear by This Strength-Building Supplement for Women Over 40

Celebrities and fitness influencers like Sara Foster have changed the way we view creatine supplements. Once viewed as an essential to help gym bros with their gains, creatine is now a hit with women over 40 looking to build muscle and endurance. Even better? It helps boost energy and overall focus.

While we’re not sure of the exact creatine supplement Foster takes, the good news is The Vitamin Shoppe offers a few different formulas from BodyTech that you’re guaranteed to love. From hydration-boosting powders to delicious chews, keep scrolling for three different ways to include the supplement in your routine.

BodyTech Monohydrate Powder

Creatine
The Vitamin Shoppe

This 100% Pure Creatine Monohydrate features small creatine particles that have been micronized to absorb more easily. With five grams of creatine in every scoop, this powder promotes strength, endurance, recovery and focus.

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Get the BodyTech Creatine Monohydrate at The Vitamin Shoppe!

BodyTech Creatine Soft Chews

creatine soft chews
The Vitamin Shoppe

Tired of wellness supplements that leave a yucky aftertaste? These strawberry burst-flavored gummies help build muscle and overall endurance. The best part? It’s free of artificial flavors and colors. They taste so good, it’s like eating a sweet treat.

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Get the BodyTech Creatine Soft Chews at The Vitamin Shoppe!

BodyTech HCI + Electrolytes Powder

Creatine
The Vitamin Shoppe

If you’ve stopped using creatine because of the lasting impact on your sensitive stomach, listen up. The HCI and Electrolytes Powder is easier on the gut than other creatine powders. Even better? It’s enriched with electrolytes to support hydration.

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Get the BodyTech HCI + Electrolytes Powder at The Vitamin Shoppe!

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